Top 5 Ranked Products
We analyzed millions of Amazon products to handpick the top recommendations just for you.

#1 Ranked
MaryRuth Organics Kids Magnesium Citrate Gummies by MaryRuth's | 2 Month Supply | Sugar-Free | Calm Magnesium Gummies for Kids 2+ | Bone Health | Calcium Absorption | Vegan | 60 Count
Price: $22.95
Rating: ★★★★☆
ASIN: B0B1KJ6SGS
Score: 84%
Overview:
MaryRuth Organics Kids Magnesium Citrate Gummies are designed to provide a delicious and effective magnesium supplement for children aged two and older. These gummies come in a tasty hibiscus flavor and are formulated to support various aspects of health, including muscle function, bone health, and relaxation. The product is vegan, agar-based, and free from gelatin, making it suitable for a wide range of dietary preferences. Each bottle contains 60 gummies, providing a two-month supply when taken as directed.
The gummies contain 50 mg of magnesium citrate per serving, along with other natural ingredients such as soluble tapioca fiber and organic erythritol. They are manufactured in a GMP-certified facility, ensuring quality and safety. The gummies are also non-GMO, dairy-free, nut-free, gluten-free, soy-free, and sugar-free, appealing to parents looking for healthier options for their kids. The easy-to-chew format eliminates the hassle of swallowing pills, making it a convenient choice for children.
Pros:
- Delicious Flavor: The natural hibiscus flavor makes the gummies appealing to kids, encouraging regular consumption.
- Multiple Health Benefits: Supports muscle function, bone health, and relaxation, providing comprehensive wellness support.
- Dietary Friendly: Vegan and free from common allergens, making it suitable for various dietary needs.
Cons:
- Limited Magnesium Content: At 50 mg per gummy, some children may require more magnesium than what is offered in one serving.
- Potential for Overconsumption: Easy-to-chew format may lead to kids consuming more than the recommended daily allowance if not monitored.
- Price Point: May be considered expensive compared to standard magnesium supplements or other forms of magnesium delivery.

#2 Ranked
Magnesium Glycinate Gummies for Adults & Kids 4+, Sugar Free Magnesium Bisglycinate Supplement 400/200mg with B6D3, 5HTP, L-Theanine for Sleep & Relaxation, Brain, Muscle, Melatonin Free Gummies,2Pack
Price: $36.83
Rating: ★★★★☆
ASIN: B0CXM73KFT
Score: 86%
Overview:
The Magnesium Glycinate Gummies are a dietary supplement designed for both adults and children aged 4 and above. These gummies provide a sugar-free source of magnesium bisglycinate and magnesium malate, which are known for their superior absorption and digestive tolerance. The product aims to support muscle relaxation, bone health, and overall well-being while promoting restful sleep without the use of melatonin. The formula is enhanced with vitamins B6, C, and D3, as well as a blend of herbal extracts and amino acids to improve relaxation and cognitive performance.
The gummies feature a time-release formula that maintains optimal magnesium levels throughout the night, ensuring prolonged relaxation. The inclusion of natural ingredients like chamomile, lemon balm, and passionflower aims to create a calming effect, while the absence of melatonin ensures that users do not feel groggy the next morning. These gummies are also gluten-free, vegan, and non-GMO, making them suitable for a wide range of dietary preferences. The product is third-party tested and manufactured in the USA, offering an additional layer of trust for consumers.
Pros:
- Enhanced Absorption: Magnesium bisglycinate and malate provide superior bioavailability and digestive tolerance.
- Time-Release Formula: Ensures steady magnesium levels for prolonged relaxation throughout the night.
Cons:
- Limited Age Range: While suitable for ages 4 and up, it may not cater to younger children or infants.
- Taste Preference: Although designed to be flavorful, some users may not enjoy the taste of the gummies.
- Dosage Restrictions: Requires adult supervision for children, which may not be convenient for all families.

#3 Ranked
Kids Magnesium Liquid Drops-Magnesium Glycinate Liquid for Kids Supplement-w/L-theanine, Omega-3, Vitamin B6, D3 - for Sleep, Relaxation, Brain, Bones - 2 Fl Oz Children's Calm, Strawberry Flavor
Price: $18.99
Rating: ★★★★☆
ASIN: B0DFYLM2T8
Score: 84%
Overview:
The Kids Magnesium Liquid Drops are a specially formulated dietary supplement designed for children, incorporating magnesium glycinate along with L-theanine, Omega-3, Vitamin B6, and Vitamin D3. This blend aims to promote relaxation, improve sleep quality, and support overall brain and bone health. The product is presented in a convenient liquid format, making it easy for children to consume, and is flavored with strawberry to enhance palatability.
In addition to its sleep and mood support benefits, the drops are crafted to ensure superior absorption of nutrients, which is crucial for children's growth and development. The inclusion of Omega-3 supports cognitive functions while Vitamins B6 and D3 aid in calcium absorption, further contributing to the overall effectiveness of the supplement. The formulation is designed to be gentle on the stomach, providing an alternative to traditional pills and gummies that may be harder for kids to swallow.
Pros:
- Healthy Sleep & Mood Support: Promotes relaxation and restful sleep, ensuring children wake up refreshed.
- Nutrient-Rich Formula: Contains essential vitamins and minerals for cognitive and developmental support.
- Gentle On The Stomach: Liquid form is easy to consume and absorbs quickly into the bloodstream.
Cons:
- Limited Flavor Options: Only available in strawberry flavor, which may not appeal to all children.
- Dosage Flexibility: Requires careful measurement to ensure accurate dosing, which may be challenging for some parents.
- Dependency on Liquid Form: Some parents may prefer solid forms of supplements, such as gummies or tablets, for convenience.

#4 Ranked
OLLY Kids Chillax Gummy, For a Calm and Relaxed Mood*, Magnesium, L-Theanine, Lemon Balm Extract, Chewable Supplement, Sherbet Flavored, 25 Day Supply - 50 Count (Packaging May Vary)
Price: $11.96
Rating: ★★★★☆
ASIN: B09CBPP1BN
Score: 84%
Overview:
OLLY Kids Chillax Gummies are designed to promote a calm and relaxed mood in children aged 7 and up. Each gummy is infused with essential ingredients such as magnesium, L-Theanine, and lemon balm extract, which are known to support mental well-being. The product comes in a delightful Sunny Sherbet flavor, combining natural tastes of raspberry, lime, and orange, making it appealing to kids. With a 25-day supply of 50 gummies, parents can conveniently incorporate these supplements into their children's daily routine without the need for food or water.
These gummies are gluten-free and free from synthetic flavors or colors, emphasizing a natural approach to children's supplementation. OLLY aims to provide effective products that are also enjoyable, ensuring that kids look forward to taking their daily dose. The chewable format allows for easy consumption, and the improved taste and texture reflect the brand's commitment to quality. However, it is essential for parents to monitor dosage and ensure that the product is suitable for their child's specific health needs.
Pros:
- Natural Ingredients: Contains magnesium, L-Theanine, and lemon balm extract, known for promoting relaxation.
- Delicious Flavor: Sunny Sherbet flavor makes the gummies enjoyable for kids.
Cons:
- Age Restriction: Only suitable for children aged 7 and up, limiting use for younger kids.
- Dosage Limitations: Requires careful monitoring of intake to avoid overconsumption.
- Packaging Variability: Packaging may vary, potentially causing confusion regarding the product.

#5 Ranked
DR. MORITZ Sugar-Free Calm Magnesium Gummies for Kids and Adults - Non-GMO Magnesium Citrate Gummies - Raspberry Flavor - 2-Pack (60 Count)
Price: $26.97
Rating: ★★★★☆
ASIN: B094VX6VKG
Score: 85%
Overview:
The DR. MORITZ Sugar-Free Calm Magnesium Gummies are designed to support healthy sleep and mood for both kids and adults. These gummies leverage the benefits of magnesium citrate, a well-known mineral that promotes relaxation and improves sleep quality. The product is marketed as a sugar-free alternative to traditional gummies, catering to health-conscious consumers who wish to avoid added sugars. With a raspberry flavor, these gummies aim to provide a tasty and enjoyable way for users to incorporate magnesium into their daily routine.
In addition to their sleep-supporting benefits, these gummies are vegetarian, non-GMO, and free from artificial flavors and colors, making them a suitable option for families looking for natural supplements. The packaging includes two packs of 60 gummies, which provides ample supply for regular use. The focus on high-quality raw materials further enhances the appeal of this product, ensuring that consumers can trust what they are putting into their bodies.
Pros:
- Supports Healthy Sleep: Formulated to help users relax and improve sleep quality.
- Sugar-Free: A healthier alternative that avoids the negative effects of sugar.
- Natural Ingredients: Non-GMO, gluten-free, and free from artificial additives, appealing to health-conscious consumers.
Cons:
- Limited Flavor Options: Only available in raspberry flavor, which may not appeal to everyone.
- Potential Overconsumption: Gummies can be easy to overeat, leading to excessive magnesium intake.
- Price Point: May be considered expensive compared to other magnesium supplements in pill form.
Product Information & Tips
Overview
Magnesium is an essential mineral that plays a critical role in various bodily functions, including muscle and nerve function, blood sugar control, and bone health. For children, adequate magnesium intake is vital for growth, development, and overall well-being. Given the importance of this nutrient, parents often seek the best magnesium supplements tailored for kids to ensure they receive the appropriate dosage and formulation.
When considering magnesium supplements for children, it's crucial to evaluate factors such as the form of magnesium, dosage, taste, and additional ingredients. The right choice can support children's health without causing adverse effects, making informed decisions essential for parents and caregivers.
Key Criteria
1. Form of Magnesium:
- Different forms of magnesium (e.g., magnesium citrate, magnesium glycinate) have varying absorption rates and effects. Understanding which form is best suited for children can enhance efficacy and reduce gastrointestinal discomfort.
2. Dosage:
- The appropriate dosage is critical to avoid deficiencies or toxicity. Supplements should align with recommended daily allowances for children, which vary by age, ensuring safety and effectiveness.
3. Taste and Palatability:
- Kids are more likely to take supplements that taste good. Flavored options or chewable forms can encourage compliance, making it easier for parents to ensure their children receive adequate magnesium.
4. Additional Ingredients:
- Some magnesium supplements may contain added vitamins or minerals that can enhance overall health benefits. Evaluating these ingredients helps parents choose products that provide comprehensive support for their child's nutritional needs.
5. Brand Reputation and Quality:
- Choosing supplements from reputable brands with third-party testing and good manufacturing practices ensures product quality and safety. Parents should look for certifications and reviews to make informed choices.
Frequently Asked Questions
Q1: What are the signs of magnesium deficiency in children?
A1: Signs may include muscle cramps, irritability, fatigue, and difficulty sleeping. If parents notice these symptoms, consulting a healthcare professional is advisable.
Q2: Can children get enough magnesium from their diet?
A2: Many children can meet their magnesium needs through a balanced diet rich in vegetables, nuts, seeds, and whole grains. However, some may require supplements, especially if dietary intake is insufficient.
Q3: Are there any side effects of magnesium supplements for kids?
A3: Potential side effects can include diarrhea, nausea, or abdominal discomfort, particularly if taken in excessive amounts. It's important to follow dosage recommendations and consult a pediatrician.
Q4: How do I choose the right magnesium supplement for my child?
A4: Consider factors like the form of magnesium, dosage, taste, and any additional ingredients. Consulting a pediatrician can also provide personalized recommendations.
Q5: Is it safe to give magnesium supplements to toddlers?
A5: While magnesium can be beneficial, toddlers should only receive supplements under the guidance of a healthcare provider to ensure safety and appropriate dosing.
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